4 Ways to Avoid Catching — and Spreading — the Flu Virus

by imaginationisland | November 19th, 2009

1. Achoo! Cover Your Mouth and Nose to Stop the Flu

It starts with a tickle, a prickle, an itch: Achoo! Cover up that sneeze to avoid spreading flu germs. Here’s the latest tip on how to cover up the right way.

2. Prevent Flu: Soap Away Germs
Scrubbing germy hands is one of the top tips for preventing spread of the flu. So is a quick splash-and-dash all you need?

3. Don’t Be Touchy: Keep Your Hands Off Your Face
Rubbing your eyes, nose, or mouth is a sure-fire way to get the flu. But how long are surfaces contagious?

4. Good Health Beats the Flu: The Power of Healthy Habits
When you’re in good health, your immune system is stronger. So keep yourself in top health this flu season — and throughout next year! Here are five healthy habits to get hooked on.

www.yahoo.com

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